Book A Free Consultation

Book a free 15-minute consultation to discuss your needs, therapy goals, and how we can support you.


Book An Adult Therapy Session

Individual therapy offers a safe, non-judgmental space to explore your thoughts and emotions, build resilience, and work toward a more balanced and fulfilling life aligned with your values.


Book A Kids/Teens Therapy Session

In our therapy sessions for kids and teens, we create a safe and supportive space where young people can explore their thoughts and emotions, build confidence, and develop healthy coping skills to navigate life’s challenges.


Book A Couples Therapy Session

Couples therapy offers a supportive space to strengthen your connection, improve communication, and navigate challenges together through personalized, evidence-based care.

Allie is a trauma-informed therapist who specializes in working with adolescents, families, and individuals, helping them build resilience, emotional regulation, and self-compassion. She integrates evidence-based therapies like ACT, CBT, and DBT with mindfulness and holistic practices to empower clients in creating meaningful change.

Allie is a trauma-informed therapist who specializes in working with adolescents, families, and i... Read More

Jani specializes in supporting children, teens, and families facing anxiety, trauma, and relationship challenges. With a trauma-informed and client-centered approach, she creates a compassionate space where clients feel safe, valued, and empowered to build resilience and heal.

Jani specializes in supporting children, teens, and families facing anxiety, trauma, and relation... Read More

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